
The charts illustrate the proportions of common meals during the day on average of three different kinds of nutrients, which can all have an injurious impact on health when consumed in excess.
Looking from an overall perspective, it is readily apparent that added sugar is consumed the most during snacks, whereas both sodium and saturated fat intake account for the highest percentages at dinner. In contrast, all three nutrients are included the least in breakfast.
The percentages of sodium and saturated fat eaten during dinner register the highest figure, accounting for 43% and 37% respectively. Conversely, added sugar consumption made up the highest proportion during snacks at 42%. Sodium’s figures for breakfast and snacks are equal, registering a total of 14%.
The most sodium intake can be seen at lunch at 29%, which is followed by saturated fat and added sugar, with the former accounting for 26% and the latter 19%. It is also noticeable that the consumption of added sugar and saturated fat at breakfast is similar, with both nutrients’ percentages being 14%.
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Illustrate miêu tả
Common meals bữa ăn phổ biến
On average trên trung bình
Injurious impact tác động có hại
Consumed tiêu thụ
In excess quá mức
Intake lượng vào
Account for the highest percentages chiếm phần trăm cao nhất
Are included the least được bao gồm ít nhất
Respectively theo thứ tự lần lượt
Conversely ngược lại
A total of tổng
Equal / Similar bằng nhau
Followed by theo sau bởi
The former cái đằng trước
The latter cái đằng sau
Noticeable đáng chú ý